tag:blogger.com,1999:blog-109518292011-04-21T18:54:12.847-04:00A health and fitness podcast by real doctors, for real people.Fitness Ruleshttp://www.blogger.com/profile/08022630155065024461noreply@blogger.comBlogger11100tag:blogger.com,1999:blog-10951829.post-1108934327612553262005-02-20T16:02:00.000-05:002005-02-20T16:18:47.613-05:00Fitness--not just physical, but emotional, intellectual, social, and spiritual--is <em><strong>the</strong></em> means to living in such a way that you are not just surviving---but <strong><em>thriving</em></strong>. The podcasts that flow from this site provide the how and the why of challenging yourself to cultivate fitness in your life. The path to fitness <em><strong>is</strong></em> simple--but by no means easy. None of us can travel the path without sound advice, support, many questions, and humor. Keep checking in and checking out what's offered here: <strong>fitness rules for you</strong>.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10951829-110893432761255326?l=fitnessrules.blogspot.com' alt='' /></div>Fitness Ruleshttp://www.blogger.com/profile/08022630155065024461noreply@blogger.com